Emprimir
Correo Electrónico
Add a photoRaciónes: 1
Ingredientes
- 2 Tbsp. extra virgin olive oil
- 1 x garlic clove sliced
- 1 x onion diced small
- 3 x seedless cucumbers peeled, minced
- 4 c. stock or possibly water
- 1 1/2 c. yogurt
- 1 Tbsp. minced dill
Direcciones
- Heat oil over medium-high flame and saute/fry garlic and onion till translucent/soft (about 5 min). Add in cucumbers and cook (stirring) for about 5 min more. Add in stock and bring to a boil. Reduce heat and simmer about 12 min.
- Let cold to room temperature and puree in blender or possibly food processer. Stir in yogurt and dill. Season with salt and pepper and keep chilled till ready to serve.
- Serve in chilled bowls.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1896g | |
| Calories 627 | |
| Calories from Fat 370 | 59% |
| Total Fat 41.88g | 52% |
| Saturated Fat 12.59g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 3313mg | 138% |
| Potassium 1844mg | 53% |
| Total Carbs 37.15g | 10% |
| Dietary Fiber 4.8g | 16% |
| Sugars 27.42g | 18% |
| Protein 27.56g | 44% |
