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Receta Chinese Stir Fried Beef And Broccoli

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Ingredientes

Cost per recipe $7.60 view details

Direcciones

  1. Trim the beef and cut into thin slices across the grain. Cut each slice into thin strips. Toss in the cornstarch to coat thoroughly. Heat the sesame oil in a preheated wok or possibly large nonstick frying pan. Add in the beef strips and stir-fry for 3 min. Remove and set aside. Add in the broccoli, scallions, carrot, garlic, ginger and broth to the wok or possibly frying pan. Cover and simmer for 3 min. Uncover and cook, stirring, till the broth reduces entirely. Combine the soy sauce, dry sherry and brown sugar and add in to the wok or possibly frying pan with the beef. Cook for 2-3 min or possibly till cooked, stirring continuously.
  2. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 864g
Calories 849  
Calories from Fat 294 35%
Total Fat 32.79g 41%
Saturated Fat 11.52g 46%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 2520mg 105%
Potassium 2365mg 68%
Total Carbs 44.54g 12%
Dietary Fiber 8.8g 29%
Sugars 16.55g 11%
Protein 86.13g 138%
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