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Ingredientes
Direcciones
- Heat skillet with beef, flour, stirring till well coated. Add in lowfat milk stirring constantly till desired thickness. Add in the butter and touch of pepper. Serve over biscuits, toast, or possibly corn bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 465g | |
| Recipe makes 2 servings | |
| Calories 417 | |
| Calories from Fat 239 | 57% |
| Total Fat 27.15g | 34% |
| Saturated Fat 17.22g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 351mg | 15% |
| Potassium 658mg | 19% |
| Total Carbs 28.78g | 8% |
| Dietary Fiber 0.3g | 1% |
| Sugars 22.25g | 15% |
| Protein 15.64g | 25% |
