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Ingredientes
- 3 Tbsp. Peanut butter
- 3/4 ounce Quick-cooking oats
- 2 tsp Unsweetened cocoa
- 1 tsp Vanilla extract
- 2 Tbsp. Plus 1 1/2 tsp water
- 3 tsp Sugar or possibly equivalent
- 1/3 c. Non-fat dry lowfat milk
Direcciones
- In a small bowl, combine all ingredients and mix well. Place mix on wax paper and shape into a log. Roll up wax paper and refrigeratein the refrigerator at least 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 6 servings | |
| Calories 78 | |
| Calories from Fat 36 | 46% |
| Total Fat 4.27g | 5% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 85mg | 2% |
| Total Carbs 7.45g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.37g | 2% |
| Protein 2.91g | 5% |
