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Raciónes: 5

Ingredientes

Cost per serving $0.92 view details

Direcciones

  1. GARNISH: Herbed Garlic Croutons, dollop of plain yogurt topped with finely chopped fresh chives, finely shredded lettuce, or possibly chopped parsley,(optional) In a med size mixing bowl, combine tomato sauce, extra virgin olive oil, vinegar and honey. Stir in remaining ingredients. Top each serving with one of the above listed garnishes.
  2. Serve chilled.
  3. Makes 4-6 servings.
  4. VARIATIONS: - add in 2 Tablespoons minced fresh mint leaves; omit warm pepper sauce Serve with a substantial salad, and/or possibly a cheese platter.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 5 servings
Calories 60  
Calories from Fat 19 32%
Total Fat 2.13g 3%
Saturated Fat 0.31g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 494mg 21%
Potassium 470mg 13%
Total Carbs 9.68g 3%
Dietary Fiber 2.6g 9%
Sugars 7.04g 5%
Protein 1.95g 3%
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