Receta Cincinnati Empress Chili

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Raciónes: 6

Ingredientes

Cost per serving $2.57 view details

Direcciones

  1. In large heavy pot, over medium-high heat, heat oil and saute/fry onions for 8 to 10 min. Add in remaining ingredients. Bring to a boil, then lower heat and simmer for 1 1/2 hrs. Add in toppings of choice (see below).
  2. Serves 6 to 8.
  3. )one way - Chili
  4. )two way - chili and spaghetti
  5. )three way - chili and spaghetti topped with grated cheddar cheese
  6. )four way - chili and spaghetti topped with cheese and minced onion
  7. )five way - chili with kidney beans and spaghetti topped with cheese and minced onion
  8. )coney island - hotdog in bun with mustard, topped with chili and cheese

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Nutrition Facts

Amount Per Serving %DV
Serving Size 406g
Recipe makes 6 servings
Calories 191  
Calories from Fat 46 24%
Total Fat 5.26g 7%
Saturated Fat 0.84g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1977mg 82%
Potassium 766mg 22%
Total Carbs 27.15g 7%
Dietary Fiber 7.5g 25%
Sugars 7.55g 5%
Protein 11.51g 18%
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