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Receta Citrus And Mint Marinated Sea Scallops

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Raciónes: 4

Ingredientes

Cost per serving $3.89 view details

Direcciones

  1. Rinse scallops and place in large bowl. Combine orange juice, lime juice, grapefruit juice, chives, mint, oil and salt and pepper to taste in small bowl. Pour over scallops and toss gently. Cover and marinate 1 hour, but no longer, in the refrigerator.
  2. Lift scallops from marinade with slotted spoon; reserve marinade. Grill scallops over medium coals just till done and hard to the touch, 2 to 3 min per side. Don't overcook or possibly they will be tough and rubbery. Keep scallops hot.
  3. Pour marinade into small saucepan and bring to boil over medium heat. Boil till slightly reduced, 2 to 3 min. Whisk in butter, bit by bit, till sauce is thick and emulsified. Strain sauce and serve with scallops.
  4. This recipe yields 4 servings.
  5. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 4 servings
Calories 238  
Calories from Fat 127 53%
Total Fat 14.59g 18%
Saturated Fat 7.69g 31%
Trans Fat 0.01g  
Cholesterol 68mg 23%
Sodium 265mg 11%
Potassium 449mg 13%
Total Carbs 6.29g 2%
Dietary Fiber 0.8g 3%
Sugars 1.27g 1%
Protein 20.27g 32%
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