Emprimir
Correo Electrónico
Add a photoRaciónes: 6
Ingredientes
- 1 1/2 c. Blueberries
- 1 c. Plain lowfat yogurt
- 1/2 c. Orange juice
- 2 Tbsp. Light lowfat sour cream (25 cal per Tbsp.)
- 1 Tbsp. Grated lemon peel
- 1/2 tsp Cinnamon
Direcciones
- In food processor, combine all ingredients; process till smooth. Refrigeratesoup at least 30 min before serving. Each 1/2 c. serving provides: 1/2 M, 1 FR, 15 C
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 6 servings | |
| Calories 65 | |
| Calories from Fat 22 | 34% |
| Total Fat 2.46g | 3% |
| Saturated Fat 1.47g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 21mg | 1% |
| Potassium 140mg | 4% |
| Total Carbs 9.66g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 7.19g | 5% |
| Protein 1.98g | 3% |
