Receta Classic Chicken And Rice Casserole
Raciónes: 8
Ingredientes
- Vegetable cooking spray
- 1 Tbsp. Extra virgin olive oil
- 1 lb Chicken white meat, pcs
- 2 c. Rice
- 1 med Onion, minced
- 1 med Red bell pepper, minced
- 1 med Green bell pepper, minced
- 1 x Clove garlic, chopped
- 1 1/2 tsp Salt, optional
- 1 1/2 tsp Basil
- 3 1/2 c. Chicken stock
- 1 Tbsp. Lime juice
- 1/8 tsp Grnd saffron Or possibly 1/2 tsp. turmeric
- 1 x Bay leaf
- 1 med Tomato, minced
- 1 c. Frzn green peas, thawed
Direcciones
- Spray rice cooker with vegetable non-stick spray. Add in all ingredients except tomato and green peas. Stir. Cover and cook till rice cooker shuts off. Carefully remove cover. Mix in tomatoes and peas. Cover and allow to steam for 10 min.
- Serves 8.
- Riviana Foods markets Mahatma, Carolina, River, WaterMaid Success and other brands. "Mahatma Rice" (http://www.mahatmarice.com ) and Related link:
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 261g | |
Recipe makes 8 servings | |
Calories 303 | |
Calories from Fat 73 | 24% |
Total Fat 8.14g | 10% |
Saturated Fat 2.06g | 8% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 649mg | 27% |
Potassium 340mg | 10% |
Total Carbs 43.34g | 12% |
Dietary Fiber 2.8g | 9% |
Sugars 2.63g | 2% |
Protein 12.93g | 21% |