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Ingredientes
- 2 c. All-purpose flour
- 1 Tbsp. Baking pwdr
- 1/8 tsp Baking soda
- 1/2 tsp Salt
- 1/2 c. Sugar
- 1/4 c. Stick margarine, melted, 70% vegetable oil spread
- 1/2 c. Fat-free lowfat sour cream
- 1/4 c. Egg substitute
- 3/4 c. Skim lowfat milk
Direcciones
- Preheat oven to 425 F. Coat 12 muffin c. (about 2 3/4 x 1 1/4 inches)
- with no-stick cooking spray. Combine flour, baking pwdr, soda, salt and sugar in medium mixing bowl; stir to blend. Combine remaining ingredients in small mixing bowl; stir to blend. Add in liquid ingredients to dry ingredients; stir just till blended (batter will be slightly lumpy). Spoon batter into muffin c.. Bake 15 to 20 min or possibly till golden.
- Makes12 muffins. Blueberry or possibly Raspberry Muffins: Gently fold 1 c. fresh or possibly frzn (thawed and liquid removed) berries into batter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 12 servings | |
| Calories 170 | |
| Calories from Fat 54 | 32% |
| Total Fat 6.1g | 8% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 5mg | 2% |
| Sodium 493mg | 21% |
| Potassium 78mg | 2% |
| Total Carbs 25.33g | 7% |
| Dietary Fiber 0.6g | 2% |
| Sugars 9.53g | 6% |
| Protein 3.5g | 6% |
