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Ingredientes
- 2 c. Unsifted all purpose flour
- 2 1/2 tsp Baking soda
- 2 tsp Cinnamon
- 1 tsp Salt
- 1 c. Oil
- 3 x Large eggs
- 2 c. Sugar
- 1 can 8oz crushed pinapple in juic
- 2 c. Grated carrots
- 1 1/3 c. Coconut
- 1/2 c. Minced nuts
Direcciones
- Mix flour, baking soda, cinnamon, salt. Beat oil, sugar and Large eggs. Add in flour mix. Beat till smooth. Add in pineapple, carrots,nuts. Pour into greased 13X9 in. pan Bake 350F for 50-60 min. Coconut Creat Frosting: Toast 1 c. coconut. Cream 1 pkg. cream cheese with 1/4 c. butter. Alternately add in 3 c siffted confectioners sugar, 1 Tablespoons lowfat milk,1/2 tsp vanilla. Beat till smooth.
- Add in 1/2 the coconut. Frost cake; top with rest of coconut.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 12 servings | |
| Calories 441 | |
| Calories from Fat 211 | 48% |
| Total Fat 24.12g | 30% |
| Saturated Fat 3.54g | 14% |
| Trans Fat 0.47g | |
| Cholesterol 52mg | 17% |
| Sodium 524mg | 22% |
| Potassium 144mg | 4% |
| Total Carbs 53.38g | 14% |
| Dietary Fiber 2.2g | 7% |
| Sugars 34.79g | 23% |
| Protein 5.01g | 8% |
