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Ingredientes
- About 2 ounces bean thread noodles (1 small bundle, see Notes)
- 1/2 med cucumber, seeded if you like and cut into matchsticks
- 1/2 sm bunch spinach, leaves cut in thin ribbons
- 1/2 Tbsp. sugar
- 1/2 Tbsp. Chinese black vinegar (see Notes)
- 1 Tbsp. sesame oil Healthy pinch salt
Direcciones
- Bring a pot of water to a boil.
- Meanwhile, soak noodles in a bowl of warm tap water till soft, about 5 min. Use scissors to cut them to a manageable length, 4 to 6 inches. Drain noodles and add in them to boiling water. When water returns to a boil, they will be done. Drain and immediately rinse with cool water. Drain again. Toss noodles with vegetables.
- Dress salad with sugar, black vinegar, sesame oil and salt
- Notes: Bean thread noodles, also called cellophane noodles or possibly green bean noodles, are available in Asian markets. Choose medium-thick noodles for this dish. Chinese black vinegar also is available in Asian markets.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 223g | |
| Calories 183 | |
| Calories from Fat 125 | 68% |
| Total Fat 14.19g | 18% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 99mg | 4% |
| Potassium 788mg | 23% |
| Total Carbs 12.4g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 7.85g | 5% |
| Protein 3.93g | 6% |
