None/Raw Recetas

Mini Caprese Bites

Here's one of my favorite appetizers! It's a low carb and healthy option. My challenge, finding the right size skewers! I found really long…

Basil and Cilantro Pesto

Bright and full of flavor.

Favorite Creamy Coleslaw

For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…

Cherry Pecan Chicken Salad

Slightly sweet and a bit crunchy, perfect for summer!

Lebanese Spice Baz

Lebanese Spice Baz

Bewitching Strawberries Salad

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases.…

Homemade Mayonnaise Recipe

A friend of mine got me hooked on making fresh, homemade mayonnaise a while back. There is a special technique that you need to use in order to be…

Antioxidant Breakfast Superbowl of Sprouted Quinoa

Sprouted Quinoa Berry Super Bowl Sprouting grains livens the otherwise dormant grain. Grains are packed with…

Home Made Sun Dried Tomatoes

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Pico de Gallo

Elaine’s Heart-Healthy Tomato-Pepper Appetizer

Serves 2 Prep 10 Cook 0 Servings 2 High in Vitamin C, and a wealth of other vitamins and minerals, this…

Tahini, Dates and Goji berry Truffles

Autumn Pumpkin-Java Milkshake

Here's a less sweet version from the traditional milkshake. You combine fresh coffee, coffee ice cream, pumpkin and pow, instant afternoon pick-me…

Chickpea and Tomato Salad with Grilled Pita

This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or…