Receta Corn And Broccoli Chowder
Raciónes: 1
Ingredientes
- 1 pkt frzn minced broccoli
- 1 c. lowfat milk
- 1 c. water
- 1 tsp chicken bouillon granuels
- 1/2 tsp salt
- 1/4 tsp pepper
- 16 1/2 ounce can cream corn
Direcciones
- Cook broccoli as directed on package, don't drain. Stir in remaining ingredients. Heat over medium heat till warm.
- This is a real quick & easy recipe which taste great.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1337g | |
Calories 577 | |
Calories from Fat 49 | 8% |
Total Fat 5.78g | 7% |
Saturated Fat 2.03g | 8% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 2776mg | 116% |
Potassium 2191mg | 63% |
Total Carbs 124.53g | 33% |
Dietary Fiber 15.6g | 52% |
Sugars 34.56g | 23% |
Protein 27.13g | 43% |