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Receta Corn Custard With Chives

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Raciónes: 5

Ingredientes

Cost per serving $0.46 view details
  • 3/4 c. Evaporated skimmed lowfat milk
  • 2 Tbsp. Freeze-dry chives
  • 1/2 tsp Salt
  • 1/8 tsp Pepper
  • 16 ounce Frzn whole-kernel corn, thawed
  • 15 ounce No-salt-added cream-style corn
  • 2 x Large eggs
  • 2 x Egg whites Vegetable cooking spray

Direcciones

  1. Combine the first 8 ingredients in a bowl; stir well. Spoon into an 8-inch square baking dish coated with cooking spray.
  2. Place dish in a large shallow dish, and add in warm water to larger dish to a depth of 1 inch. Bake at 325 degrees for 1 hour and 15 min or possibly till a knife inserted in center comes out clean. Remove custard from water, and let stand 15 min.
  3. Yield: 5 servings (serving size: 1 c.).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 5 servings
Calories 119  
Calories from Fat 28 24%
Total Fat 3.15g 4%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 614mg 26%
Potassium 170mg 5%
Total Carbs 16.85g 4%
Dietary Fiber 1.0g 3%
Sugars 4.14g 3%
Protein 7.98g 13%
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