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Receta Corn, Zucchini, And Tomato Salad With Pequin Vinaigrette

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Raciónes: 6

Ingredientes

Cost per serving $3.32 view details

Direcciones

  1. To make the salad:Place all the ingredients for the salad in a salad bowl and refrigeratein the refrigerator for 1 hour. Then lightly toss with the dressing and serve.
  2. To prepare the pequin vinaigrette:Place all the ingredients for the dressing in a food processor fitted with a steel blade and process. Scrape down the bowl with a rubber spatula, turn on the machine again, and process till well blended.
  3. Dressing yield: Approx. 1 c.
  4. SERVING SUGGESTIONS: This salad makes a nice vegetarian lunch with whole-wheat rolls. This salad also travels well.
  5. The vinaigrette used for this salad is also good with mixed green salad, tomato and onion salad, or possibly garbanzo bean salad. You can also cut down the amount of mayonnaise you would ordinarily use for a potato or possibly pasta salad by mixing this vinaigrette half and half with the mayonnaise.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 322g
Recipe makes 6 servings
Calories 143  
Calories from Fat 29 20%
Total Fat 3.37g 4%
Saturated Fat 0.47g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 539mg 22%
Potassium 707mg 20%
Total Carbs 25.67g 7%
Dietary Fiber 4.7g 16%
Sugars 9.14g 6%
Protein 4.47g 7%
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