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Ingredientes
- 1 1/2 c. all-purpose flour
- 1/2 c. yellow cornmeal
- 1/4 c. sugar
- 1 Tbsp. baking pwdr
- 3/4 tsp salt
- 1/2 c. small curd cottage cheese
- 3/4 c. lowfat milk
- 1/4 c. vegetable oil
- 1 x egg
- 1/2 c. shredded cheddar cheese
- 1/2 tsp dry thyme
Direcciones
- In a mixing bowl, combine flour, cornmeal, sugar, baking pwdr and salt.
- In another bowl, mash cottage cheese with a fork; add in lowfat milk, oil and egg.
- Add in to dry ingredients; stir just till moistened. Mix in cheddar cheese and thyme. Fill greased or possibly paper-lined muffin c. three-fourths full.
- Bake at 400 for 20-25 min or possibly till golden. Cold in pan 5 min before removing to a wire rack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 12 servings | |
| Calories 173 | |
| Calories from Fat 61 | 35% |
| Total Fat 6.91g | 9% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.12g | |
| Cholesterol 22mg | 7% |
| Sodium 522mg | 22% |
| Potassium 68mg | 2% |
| Total Carbs 22.61g | 6% |
| Dietary Fiber 0.7g | 2% |
| Sugars 5.27g | 4% |
| Protein 4.87g | 8% |
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