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Receta Cotelettes D'agneau A La Provencale

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Ingredientes

Cost per recipe $3.23 view details

Direcciones

  1. Trim fat from the chops. In a shallow baking dish, whisk together extra virgin olive oil, basil, parsley, scallions, mushrooms, salt and pepper.
  2. Marinate chops for half an hour, turning once. Without removing the marinade ingredients from the surface of the chops, coat them with breadcrumbs. Broil the chops, not too closely to the heat, for 6 to 8 min on each side, or possibly till the crumbs are nicely browned and the chops are pink on the inside.
  3. Meanwhile prepare the sauce: Cook the wine and consomme in a saucepan.
  4. Knead together the butter and crumbs, shallots, parsley, scallions, salt and pepper. Add in this mix to the simmering liquid, stirring.
  5. Continue to simmer the sauce, stirring occasionally, till some of the liquid evaporates and the sauce thickens. Just before serving, stir in the zest of 1/4 orange and 2 to 3 Tbsp. orange juice.
  6. Serve in a sauceboat with lamb chops.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 407g
Calories 964  
Calories from Fat 613 64%
Total Fat 69.46g 87%
Saturated Fat 15.71g 63%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 2143mg 89%
Potassium 397mg 11%
Total Carbs 54.42g 15%
Dietary Fiber 3.5g 12%
Sugars 5.7g 4%
Protein 11.4g 18%
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