Appetizers & snacks, 400 or fewer calories Recetas

Butternut Soup easy party food and Quick appetizers

This year the Famers Almanac says that it will be a cold and early winter. Be sure you are prepared with…

Three Bread Stuffing

Delicious, moist dressing made with day old breads.

Cinnamon Snacks

This quick and easy recipe is a real taste treat. Perfect for all of your holiday parties. Full Recipe:…

Cabbage Please!

Here’s a tasty recipe for cabbage – a new favorite vegetable of mine. Not only is cabbage low calorie but it’s very easy to prepare. If you don’t…

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

Roasted Cauliflower

Good as snacks

cherry cheese cake

Father Dominic's 8-Minute Pizza Sauce

Crustless Miniature Quiche

This recipe was inspired by Shelly at theworldaccordingtoeggface.com

Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot.

The potato baked with zucchini (squash), red bell pepper, onion, carrot,…

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Roasted Picante Salsa

Easy to prepare chunky salsa for dips and other dishes.

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…