Appetizers & snacks, 400 or fewer calories Recetas

Cream meringues

Ethiopian Chicken Stew

A sweet and spicy chicken stew made with caramelized onions, tomatoes, and a homemade berbere spice mix.

Easy Oatmeal Cookies

Fast and easy oatmeal cookies that are thick with chewy edges and soft centers! One bowl to wash, no mixer to drag out.

Chili Garlic Cauliflower

Oven roasted cauliflower florets tossed in a spicy homemade chili garlic sauce.

Sweet Potato Balls

You won’t resist the jolly-looking, golden sweet potato balls. Just using an AirFryer, you could prepare these delicious sweet potato balls without…

Crispy Onion Rings

They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…

Kachumbari

An East African salad made with fresh tomatoes, onion, avocado, cucumber, chili peppers, and lime juice.

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

THE Papad Roll – an Indian Spiced Kebab Wrap

THE Papad Roll, an Indian Wrap! A Papad Roll includes spicy grilled chicken seekh kebab wrapped in a…

Manchow Soup

6 FALL Coffee Favorites!

6 FALL Coffee Favorites! Pumpkin Cream Cold Brew, Pumpkin Spice Latte, Pumpkin Spice Chai Latte, Chai, Indian Coffee, and Dirty Chai Latte

Easy to Make All American Thanksgiving Day Meal

Are you ready for Thanksgiving Day? No need to fret, I have you covered with most of the basic Thanksgiving Day…

Pico de giallo

Searching forever for a good recipe finally found one on a website called 'Natasha's Kitchen'. It is better than at the mexican restaurants,…

Poaças stuffed pastry. This one has potato.

Stuffed pastry.

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…