North american, Appetizers & snacks, Vegetables, 500 or fewer calories Recetas

Marinated Brussels Sprouts

These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Las Vegas Recipe Guru Jalapeno Marinated Carrots and Onions

This is a real great vegetable snack with a kick. If you like more hotness, just add more peppers and juice.…

Delicious Home-made Vegetarian Carrot Hot Dog Recipe.

Trick your family with this healthy vegetarian hot dog swap and toss that Weiner for something leaner! This…

KK's Cheezy Cornbred

This is a wonderful moist cornbread full of corn pieces and lots of kick. You can easily adjust the heat level by increasing/decreasing the amount…

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Easy Lemon Garlic Hummus

Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…

Chipotle Chile Salsa Verde

The relish-like salsa has a hot, smoky flavor that comes from the chipotle chilies.

Smoked Salmon Cucumber Appetizer with Cream Cheese

Smoked Salmon Cucumber Appetizer with Cream Cheese is party perfect. Easy to make, easy to handle, easy to…

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Live Flatbread

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.