Appetizers & snacks, Thanksgiving, 400 or fewer calories Recetas

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Butternut Soup easy party food and Quick appetizers

This year the Famers Almanac says that it will be a cold and early winter. Be sure you are prepared with…

Blu Jam Cafe's Goulash

We were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and…

cherry cheese cake

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

Julia Ann;s Caramel Corn

A special treat of caramel corn for snacks, appetizers, gifts and eat with hot cocoa on a winter day in front of the fireplace. ©2007-2014…

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Keerai Kootu (Spinach Dhal Curry)

The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…