Appetizers & snacks, 500 or fewer calories Recetas

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Variety French Fries

French Fries dressed up with herbs spices!.Fries with a kick is what this is.Great for people who love fries and who like it spicy.Whe I made it,it…

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Reduced Fat Pumpkin Cookies

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Mini Pizza Pies

EGGLESS CHEESE AND ONION FRITTERS

Today I am sharing one of my all time favourite simple suppers....eggless cheese and onion fritters with tomato…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

puff pancakes

Avocado Pico de Gallo

Salsa

4 Ingredients Cornflake Cookies

easiest cookies i have made in a long time....easy way to get your kids to eat thier cornflakes.

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Spinach Bites with Lemon Mayonnaise

This is a family hit. My sister-in-law introduced us to it. It's quick and easy.