Beans & lentils, Asian, 500 or fewer calories Recetas

Kongjaban (Korean Sweet Black Beans)

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban…

Black-Eyed Peas with Cumin

I had a craving for Black-Eyed peas this week so threw this together on the fly. It worked out really well. The chilli gives a kick but the small…

Channa Masala

This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…

Stir-Fry Broad Beans, Shanghainese-Style

Shanghai dish, easy

Curried Chick Peas

A nice side dish to serve with curried chicken and rice.

madhur jaffrey's chana dal

shengadanyachi chutney

shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.