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Dips & spreads, 200 or fewer calories Recetas

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The "Veggie" Dip

The "Veggie" Dip

Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1068 views
Shrimp & Rosemary Cream Dip

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1396 views
Cucumber~Dill~Guacamole Dip

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1409 views
Pesto with Almonds

Pesto with Almonds

Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine

Catherine Pappas
Febrero de 2010
Intermedio
2 votos
1577 views
Kiwi Salsa

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Jennifer Sikora
Julio de 2011
Avanzado
2 votos
3410 views
My Favorite Super-Easy Hummus Recipe

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Gourmandelle LifestyleBlog
Agosto de 2011
Avanzado
2 votos
2316 views
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
2139 views
Veggie Platter with Pea Hummus Dip

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
856 views
Toasted Coconut Cheese Ball

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
962 views
Zucchini And Cilantro Dip

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Robyn Savoie
Agosto de 2013
Avanzado
1 voto
3836 views
Sun-dried Tomato Hummus

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Lea Ann
Enero de 2010
Avanzado
2 votos
2305 views
Spinach Artichoke Dip

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

Erin S
Septiembre de 2011
Intermedio
2 votos
2826 views
Midwestern Garden Salsa

Midwestern Garden Salsa

This is a more mild salsa that most farmers enjoy eating!

FromScratch Sarah
Septiembre de 2011
Avanzado
1 voto
2360 views
Creamy Jalapeno Mint Dip

Creamy Jalapeno Mint Dip

Ooh la-la great with warmed tortilla chips!

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1163 views