Main dish, 400 or fewer calories Recetas

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Beef & Rice Casserole

Beef, soup & rice.

Country style cube steak

This was an immediate favorite in our house

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Braised Lentils with Spinach (Lenticchie Brasate)

Adapted from: Lidia’s Italian-American Kitchen by Lidia Matticchio Bastianich. This is delicious side dish…

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Fern's Dumplings

This is a wonderful NO FAIL recipe. Taste so great on a cold day. I always make more than what the recipe calls for so I will have left overs the…

Cheesy Spinach Stuffed Portobellos

Easy turkey chili

I made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough…

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Apple and Onion Pot Roast

Zesty Slow Cooker BBQ Chicken

Ale house Steak Marinade