Main dish, 400 or fewer calories Recetas

Air Fryer Meatloaf

Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically…

Cheesy Baked Lobster Tails

Lobster is one of the most prized foods of the sea, it has richer flavor but a similar texture as shrimp. Lobster is versatile as an ingredient. The…

Beef Burritos

Great tasting American style burrito. Can be made with canned ingredients but I always use fresh, homemade ingredients.

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Turkey Shepherd's pie

Uptown Brisket

Roasted Rack of Lamb

http://allrecipes.com//Recipe/roasted-rack-of-lamb/Detail.aspx I have a great rack of lamb recipe from Mark Bittman but the "crust" always burns.…

New Mexican Red Chile Chicken

This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…

Steak and Onion Pie

One of Aunt Gladys' recipes!

Sushi Rice

Turkey Cutlet with Mushroom Sauce

Sweet and Sour Pork

Catchy Casserole

I created this a while back for a pot-luck gathering, and the blend of ground beef, ranch style beans, cheddar cheese, and rice was a huge hit.

Asian Flank Steak With Spicy Slaw

Chicken Pot Pie Casserole

A healthier version of the old comfort food. Polenta stands in for the crust and eliminates a large portion of the calories without sacrificing the…