Main dish, 400 or fewer calories Recetas
Todas las recetas » Main dish » 400 or fewer calories
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Grouper EscovitchSteamed grouper with escovitch veggies and scotch bonnet vinegar |
Parsley Sage
Junio de 2011 Principiante |
1 voto
2645 views
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Tomato PieGreat for a simple dinner and a meatless meal. Add a salad and some really yummy bread. |
Kerri Bishop
Noviembre de 2011 Intermedio |
1 voto
2802 views
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Salsa Verde PorkThis recipe is mainly from the Taste of Home Comfort Food Diet Cookbook, but I didn't add the dried apricots or hot pepper sauce. This pork makes… |
Nelski
Enero de 2012 Intermedio |
1 voto
2934 views
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Caramelized Lemongrass MarinadeThis recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is… |
Henry Moline
Enero de 2012 Profesional |
1 voto
2090 views
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Parmesan Couscous with Fresh Spinachlove couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the… |
Carolinaheartstrings
Febrero de 2012 Intermedio |
1 voto
973 views
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Mexican Casserole with Brown RiceThis is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's… |
Mellie Duffy
Abril de 2012 Intermedio |
1 voto
2680 views
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Maple Apple ChickenThis flavorful dish is quick to make, and great for a weeknight dinner. |
Conni @MrsMamaHen
Mayo de 2012 Avanzado |
1 voto
1630 views
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White Dry RubI was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now… |
John Greenler
Junio de 2012 Profesional |
1 voto
3151 views
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No Salt Herb BlendThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your… |
Brenda Speckel
Julio de 2012 Intermedio |
2 votos
3591 views
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Pizza and SauceI'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.… |
Dennis Mirabal
Diciembre de 2012 Intermedio |
1 voto
1994 views
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Grilled Sub SandwichHere’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the… |
Carolinaheartstrings
Julio de 2013 Intermedio |
1 voto
766 views
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Italian Zucchini PieEasy summer supper for a hot day. |
Gretchen Wasniewski
Julio de 2013 Intermedio |
1 voto
1938 views
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Zucchini PieEasy summer supper for a hot day. |
Gretchen Wasniewski
Julio de 2013 Intermedio |
1 voto
1586 views
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Indian Spice MarinadeThis marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.… |
Kyra Martin
Septiembre de 2013 Profesional |
1 voto
1407 views
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Orzo Stuffed PeppersThis hearty Italian meal stretches a pound of ground beef (or turkey) into a delicious dinner for six. It is fast and easy to put together but… |
Gretchen Wasniewski
Marzo de 2014 Intermedio |
1 voto
1911 views
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