Asian, Main dish, 500 or fewer calories Recetas

Clasificar: Popular Más Nuevos Calificación
Enseña:
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

John Spottiswood
Febrero de 2013
Avanzado
5 votos
11453 views
Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Septiembre de 2015
Profesional
1 voto
6300 views
Sweet & Sour Pork Lo Mein

Sweet & Sour Pork Lo Mein

Semi Adapted from: Weight Watchers Easy Weeknight Favorites. This is so good and so much better than take out! Enjoy with Love, Catherine

Catherine Pappas
Mayo de 2010
Intermedio
2 votos
3148 views
Asian Baked Salmon

Asian Baked Salmon

Its delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy!

Connie Mcmillan
Octubre de 2008
Intermedio
25 votos
17844 views
Shirmp with Broccoli Stir Fry

Shirmp with Broccoli Stir Fry

This is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the…

John Spottiswood
Agosto de 2009
Avanzado
7 votos
10264 views
Easy Chinese Asparagus and Beef

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

John Spottiswood
Enero de 2009
Avanzado
2 votos
10297 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Noviembre de 2014
Avanzado
4 votos
7427 views
Japanese Teriyaki Chicken

Japanese Teriyaki Chicken

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…

manabu masuda
Febrero de 2008
Intermedio
11 votos
50948 views
Miso-glazed Salmon

Miso-glazed Salmon

In order to nicely brown the outer layer of the fillets without regressing to the tough, dry texture of the broiled recipes,sprinkling the flesh…

Sunny Shin
Abril de 2011
Intermedio
1 voto
10659 views
Cilantro Lime Beef Satay

Cilantro Lime Beef Satay

Everyone knows I really like making skewers. I mean, who doesn’t love meat on a stick? Well, the word satay is an Asian way of saying “meat on a…

Robyn Medlin
Agosto de 2011
Intermedio
2 votos
4207 views
Korean Extra Crispy Fried Chicken w Sweet Spicy Glaze

Korean Extra Crispy Fried Chicken w Sweet Spicy Glaze

Here is yet another Korean fried chicken recipe that we made recently with a sweet & spicy glaze. We have been…

jason kim
Septiembre de 2012
Avanzado
1 voto
6209 views
Asian Sloppy Joe Sliders

Asian Sloppy Joe Sliders

This is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy…

Bob Vincent
Enero de 2014
Intermedio
2 votos
5306 views
Easy Chinese Green Beans with Pork

Easy Chinese Green Beans with Pork

This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork…

John Spottiswood
Diciembre de 2008
Avanzado
1 voto
5242 views
Ginger-Marinated Pork Tenderloin

Ginger-Marinated Pork Tenderloin

This pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it.…

Nancy Miyasaki
Noviembre de 2011
Intermedio
7 votos
4908 views
Chicken Breast Stir Fry is always a favorite amongst weight watchers

Chicken Breast Stir Fry is always a favorite amongst weight watchers

It's been a busy week and NonChef's blogsite has suffered for it. A week…

Nick Roche
Febrero de 2010
Avanzado
2 votos
4349 views