Main dish, North american, 500 or fewer calories Recetas

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Shrimp, Sausage and White Beans

A quick, easy weeknight meal

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.

Turkey & Veggie Burger Wraps

Many of us are making the change to turkey from ground beef. When it comes to burgers it can be a tough change because the texture can be sort…

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Greek Sliders

Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…

Taco Skillet

It's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup…

Spaghetti with Beans

BBQ Beef Tortillas

Recipe found at pillsbury.com

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.