Main dish, Beef, 600 or more calories Recetas

Steak with lemon and capers

Simple, succulent steak is made heavenly delicious with an easy, tangy lemon and caper sauce.

Beef kofte stuffed with potato

Ground meat wrapped around potato and baked in silky sauce makes a complete meal.

Spicy Sweet & Sour Meatballs

An old pot luck favorite, the sweet and sour meatball filled crock. I have given the old recipe a bit of spice and a lot of flavor. This went over…

Classic All~American Spaghetti & Meatball Supper

OOH how my family loves this classic dish! Serve with a mixed green salad and garlic toast for a complete…

Whole-wheat spaghetti Bolognese

Whole wheat spaghetti add extra fiber, vitamins and minerals to this Italian classic.

Stuffed Cabbage

Pre-steamed cabbage leaves stuffed with ground beef and hcg veggies. This uses your meat allowance, your veggies and your bread (melba toast)…

London Broil Marinade

This is my go to recipe when ever I make London broil. This recipe is also very versatile--it can be broiled, grilled, or roasted.

Waikiki Meatballs

When I was 10 or 11, my mom let me join the Betty Crocker Recipe club - I was a budding cook then. This was one of our favorites and when I dug out…

Backstage Special

Ground Beef Casserole

Cheesy Stuffed Meatloaf

This is excellent - my children loved it - here is an added hint - my kids hate mushrooms; I'm not that crazy about them either. So I took my food…

Beef and Cheddar Casserole

Swiss Steak

Best served up with your favorite mashed potatoes, this is serious comfort food to slow cook in the oven on any weekend!

CHEESY STUFFED MEAT LOAF

This was excellent – my children loved it – here is an added hint – my kids hate mushrooms; I’m not that crazy about them either. So I took my food…

#7 Spare Ribs

A quick and easy recipe to remember, #7 Spare Ribs was named because every measured ingredient measures 7! These ribs are soft as butter and have an…