Main dish, Beef, 400 or fewer calories Recetas

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Greek Sliders

Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…

Korean Curry Rice 카레라이스

The missus made one of our regular Korean meals and a favorite with the kids: Korean-style curry (pronounced karae in Korean). Though we make this…

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Creamy Pepper Steak

Southwest Beef (or Pork) and Mostaccioli

A quick, easy and flexible weeknight pasta dinner that's a little different from the usual...

Roast Liver

I dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i…

Barbeque lamb chops

Barbeque lamb chops

Ground Beef Gravy with Potatoes

Not only is it easy, but everyone enjoys it! Sounds like a lot of work, but this recipe whips up in no time!

Air Fryer Meatloaf

Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically…

Beef Shepherd's Pie

Bachelor's Casserole

The casserole is a easy one to do. Beef, rice & mushrooms.

GREEK SKILLET SUPPER

I FOUND THIS IN A NEWSPAPER IN ATLANTA,GA. I TRIED IT AND ADDED MY TOUCHES TO IT. IT IS VERY GOOD.

Meatball Stew

Simple quick, weeknight supper.

"Italian" Meatballs

This is an easy economical recipe that can be adapted to your favorite meat and herb.