Side dishes, American, 100 or fewer calories Recetas

Band Booster hot dog sauce

great at the game or at home

GREEN BEANS WITH A LITTLE SPICE

THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.

Fat Free Sweet Potato Souffle

If you live in the Carolinas you are pretty much required to love sweet potatoes. And generally they’re pretty healthy but to make them really tasty…

Homemade Cole Slaw

A perfect side for burgers and sandwiches.

Dehydrated Onions

It's easy to use a handful of dehydrated onions to flavor your food.

Balsamic Mayonnaise

This is mayonnaise set on it's ear. I came up with it one day while making my traditional homemade mayo. I searched my pantry, and to my dismay, I…

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Roasted Beets

Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are…

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

RED CABBAGE AND APPLES

Potato Filled Onion Cups

These onion cups are a nice switch from the usual side dishes. Sometimes I like to add shredded sharp cheddar or pepper jack cheese to the cups for…

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…