Soups, stews & chilis, 100 or fewer calories Recetas

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Dad's Chili

this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…

Lentils creamy soup

I like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love…

Chayote (Chokos) Soup

Wholesome

Pumpkin Soup

Creamy and savory, this easy soup will have you thinking about pumpkin in a whole new way!

Chicken Chili with Cornbread Topping

Creole Chowder with okra

Kale Soup

Un Stuffed Bell Pepper Soup

Tomato Soup Pressur Pot

Venetian Bean and Potato Soup

Roasted Tomato Tortilla Soup

Twin Sisters Vegetable Soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…