Vegetables, 100 or fewer calories Recetas

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Apple Coleslaw salad-400

400-1/2c servings

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Asparagus with fresh grape relish

Broccoli 2/3 cup pp

Moroccan-Style Carrots with Mustard Seeds and Orange

Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Honey Dijon Vegetables-400

Yield 400-3/4c srvngs

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

SKILLET CABBAGE

BAKED CARROTS

Vegetable Achar/Pickle

whether you have it as a side or condiment, it's sure appetizing.