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Receta Couscous With Vegetables

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Raciónes: 6

Ingredientes

Cost per serving $0.45 view details

Direcciones

  1. Prepare couscous according to package directions.
  2. Heat extra virgin olive oil in large skillet over medium-high heat. Add in onions; cook, stirring often, till caramelized, about 7 min. Add in tomato, squash, carrot, chickpeas, turmeric and coriander; stir. Cook, about 8 min. Add in cabbage, bell pepper, broth, salt and pepper. Simmer covered, till chickpeas and squash are tender, about 15 min.
  3. Toss cilantro and couscous with vegetables. Serve hot or possibly cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 6 servings
Calories 316  
Calories from Fat 50 16%
Total Fat 5.74g 7%
Saturated Fat 0.79g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 807mg 34%
Potassium 299mg 9%
Total Carbs 55.64g 15%
Dietary Fiber 6.4g 21%
Sugars 1.48g 1%
Protein 9.96g 16%
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