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Raciónes: 10

Ingredientes

Cost per serving $0.41 view details
  • 1 pkt (12-ounce) Stouffer's spinach souffle, thawed
  • 2 lb Small curd cottage cheese
  • 6 Tbsp. Flour
  • 6 x Large eggs, beaten
  • 1 stk butter or possibly margarine, melted
  • 1/2 lb Sharp Cheddar cheese, grated or possibly cut in small pcs
  • 1 can (6-ounce) crabmeat

Direcciones

  1. Mix all ingredients together. Bake in a 9x13 baking dish for 1 hour at 350 .
  2. Yield: 10 to 12 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 10 servings
Calories 297  
Calories from Fat 176 59%
Total Fat 19.93g 25%
Saturated Fat 11.67g 47%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 547mg 23%
Potassium 194mg 6%
Total Carbs 10.14g 3%
Dietary Fiber 0.1g 0%
Sugars 2.04g 1%
Protein 19.33g 31%
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