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Add a photoRaciónes: 12
Ingredientes
- 2 c. Cornmeal
- 1/2 c. All-purpose flour
- 1 Tbsp. Baking pwdr
- 2 tsp Salt
- 1 x Egg, beaten
- 2 c. Lowfat milk
- 1 c. Cracklings
Direcciones
- Combine ingredients. Heat two greased muffin pans in a 400 degree oven for 3 min or possibly till very warm. Pour batter into warm muffin pans, filling 2/3 full. Bake at 350 degrees for 30 min or possibly till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 12 servings | |
| Calories 139 | |
| Calories from Fat 11 | 8% |
| Total Fat 1.28g | 2% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 727mg | 30% |
| Potassium 112mg | 3% |
| Total Carbs 27.01g | 7% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.6g | 2% |
| Protein 4.29g | 7% |
