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Raciónes: 12

Ingredientes

Cost per serving $0.38 view details
  • 1 3/4 c. all-purpose flour
  • 1 T baking pwdr
  • 1/4 teaspoon salt
  • 2 large eggs
  • 2/3 c. lowfat milk
  • 2/3 c. sugar
  • 1 T grated orange rind
  • 1/3 c. orange juice
  • 1/4 c. oil
  • 1 1/2 c. oat flakes (cereal)
  • 1 c. minced cranberries
  • 1/2 c. minced nuts

Direcciones

  1. Mix flour with baking pwdr and salt. Beat large eggs, lowfat milk, sugar, orange rind, orange juice and oil. Add in to flour mix and mix just sufficient to moisten flour. Stir in cereal, cranberries and nuts. Pour into well greased 9 x 5 inch loaf pan. Bake at 350 degree for 60 min or possibly till tester inserted in center comes out clean. Cool in pan 10 min. Remove from pan and finish cooling on rack.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 12 servings
Calories 284  
Calories from Fat 86 30%
Total Fat 9.98g 12%
Saturated Fat 1.34g 5%
Trans Fat 0.12g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Potassium 190mg 5%
Total Carbs 41.97g 11%
Dietary Fiber 3.5g 12%
Sugars 13.13g 9%
Protein 7.74g 12%
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