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Ingredientes
- 2 pkt Sugar-free Raspberry jello
- 1 c. Plain lowfat yogurt
- 3 c. Fresh cranberries
- 1/2 c. Sugar or possibly equiv (24 tsp)
- 1 1/2 c. crushed pineapple unsweetened and liquid removed
- 1/2 c. Finely minced celery
- 1 ounce Minced walnuts
- 2 sm apples 1/4 inch dice
Direcciones
- Prepare gelatin according to package direcitons. Add in yogurt and stiruntil blended. Refrigeratetill slightly thickened. Place cranberries and sweetener in a blender container. Blend till berries are minced. Add in cranberries and remaining ingredients to thickened gelatin. Spoon into a large bowl. Refrigeratetill hard. (If you wish to make this salad in a mold, use 1/2 c. less water than the directions call for).
- NOTE: use non-fatplain yogurt to reduce fat grams.** MORE LEAN AND LUSCIOUS** Info: 194
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 8 servings | |
| Calories 203 | |
| Calories from Fat 19 | 9% |
| Total Fat 2.17g | 3% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 119mg | 5% |
| Potassium 158mg | 5% |
| Total Carbs 45.17g | 12% |
| Dietary Fiber 3.1g | 10% |
| Sugars 39.01g | 26% |
| Protein 3.33g | 5% |
