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Receta Creamless Fresh Pea Soup With Truffled Snow Pea Salad

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Raciónes: 4

Ingredientes

Cost per serving $1.86 view details

Direcciones

  1. In a warm saucepan, coat with oil and brown onions and garlic, about 5 min. Season. Add in chicken stock and bring to a boil. The stock should taste salty, like pasta blanching water. Add in the peas and cook till soft, about 5 to 8 min. Don't over-cook for they will darken. Check peas often. During the last minute, add in the spinach. Immediately blend using a hand blender and when pureed, add in the butter and blend well. Check for seasoning.
  2. For the Truffled Snow Pea Salad: In a bowl, whisk together juices and oils. Season with salt and pepper and check for seasoning. Toss well with snow peas.
  3. For Plating: Pre-heat the soup plates and ladle in the soup. Top with the salad and drizzle a little bit of truffle oil.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 4 servings
Calories 356  
Calories from Fat 285 80%
Total Fat 32.32g 40%
Saturated Fat 9.99g 40%
Trans Fat 0.01g  
Cholesterol 31mg 10%
Sodium 371mg 15%
Potassium 376mg 11%
Total Carbs 13.55g 4%
Dietary Fiber 3.9g 13%
Sugars 4.82g 3%
Protein 5.02g 8%
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