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Raciónes: 4

Ingredientes

Cost per serving $3.37 view details
  • 2 Tbsp. extra virgin olive oil - (to 3 tbspns)
  • 2 x shallots chopped
  • 2 x garlic cloves chopped
  • 1/2 c. vermouth
  • 8 x fresh artichoke hearts steamed, diced, (or possibly 1 12-ounce can artichoke hearts, liquid removed, diced)
  • 2 Tbsp. freshly-squeezed lemon juice Salt to taste Freshly-grnd black pepper to taste
  • 1 Tbsp. chopped fresh dill
  • 2 tsp fresh thyme (or possibly 1/2 tspn dry thyme)
  • 2 Tbsp. slivered pimento pepper
  • 1 1/2 c. cottage cheese
  • 1/2 c. ricotta cheese
  • 1 lb penne cooked
  • 1/4 c. grated asiago, Parmesan, or possibly Romano cheese

Direcciones

  1. Place the oil and shallots in a large frying pan and saute/fry them about 2 min. Add in the garlic and vermouth and cook another 2 to 3 min.
  2. Add in the artichoke hearts, lemon juice, salt and pepper, dill, thyme and pimento to the pan and saute/fry an additional 6 to 7 min till the liquid has reduced a bit.
  3. Add in the cottage cheese and ricotta cheese. Heat through, then pour the mix over the cooked penne. Sprinkle with the grated asiago cheese.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 4 servings
Calories 659  
Calories from Fat 135 20%
Total Fat 15.4g 19%
Saturated Fat 4.72g 19%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 383mg 16%
Potassium 652mg 19%
Total Carbs 100.57g 27%
Dietary Fiber 12.0g 40%
Sugars 6.18g 4%
Protein 29.9g 48%
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