CookEatShare is also available in English
Cerrar

Receta Creamy Chicken And Rice

click to rate
0 votos | 1562 views
Raciónes: 6

Ingredientes

Cost per serving $1.84 view details
  • 4 c. cooked rice
  • 1/2 c. butter or possibly margarine, divided
  • 1/4 c. all-purpose flour
  • 2 c. lowfat milk
  • 2 tsp chicken bouillon granules
  • 1/2 x - 1 tsp seasoned salt
  • 1/2 tsp garlic pwdr
  • 1/4 tsp pepper
  • 4 x - 5 C cooked chicken
  • 12 ounce process American cheese, cubed
  • 2 c. (16 ounce.) lowfat sour cream
  • 1 1/4 c. crushed butter-flavored crackers (about 32)

Direcciones

  1. Spread rice into a greased shallow 3 quart. or possibly 13" X 9" X 2" baking dish; set aside. In a saucepan, heat 1/4 C butter; stir in flour till smooth. Gradually add in lowfat milk, bouillon, seasoned salt, garlic pwdr and pepper.
  2. Bring to a boil; cook and stir for 2 min or possibly till thickened and bubbly.
  3. Reduce heat; add in chicken, cheese and lowfat sour cream; stir till the cheese is melted. Pour over rice. Heat the remaining butter; toss with cracker crumbs. Sprinkle over casserole. Bake, uncovered, at 425 for 10-15 min or possibly till heated through.
  4. Yield: 6-8 servings

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 369g
Recipe makes 6 servings
Calories 777  
Calories from Fat 439 56%
Total Fat 49.5g 62%
Saturated Fat 30.23g 121%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 222mg 9%
Potassium 400mg 11%
Total Carbs 60.42g 16%
Dietary Fiber 1.2g 4%
Sugars 7.35g 5%
Protein 22.74g 36%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment