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Raciónes: 6

Ingredientes

Cost per serving $1.82 view details
  • 2 can Soup, cream of mushroom, reduced-fat
  • 1 c. Half and half, fat-free
  • 1 c. Lowfat milk, skim
  • 4 ounce Lowfat sour cream, fat-free
  • 4 ounce Velveeta-type cheese, fat-free
  • 1/8 tsp Pepper, red
  • 1/2 lb Mushrooms sliced
  • 1/8 c. Wine, white, dry

Direcciones

  1. Combine soup, half and half, lowfat milk, lowfat sour cream, cheese and pepper in pot, stir well. Cook over low heat until cheese melts, stirring frequently. Stir mushrooms into soup, add in wine, and cook on low for 20 minutes stirring frequently.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 296g
Recipe makes 6 servings
Calories 244  
Calories from Fat 146 60%
Total Fat 16.39g 20%
Saturated Fat 7.21g 29%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 1140mg 48%
Potassium 262mg 7%
Total Carbs 16.9g 5%
Dietary Fiber 2.8g 9%
Sugars 4.74g 3%
Protein 5.35g 9%
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