Receta Creamy Mushroom Soup
Raciónes: 6
Ingredientes
- 2 can Soup, cream of mushroom, reduced-fat
- 1 c. Half and half, fat-free
- 1 c. Lowfat milk, skim
- 4 ounce Lowfat sour cream, fat-free
- 4 ounce Velveeta-type cheese, fat-free
- 1/8 tsp Pepper, red
- 1/2 lb Mushrooms sliced
- 1/8 c. Wine, white, dry
Direcciones
- Combine soup, half and half, lowfat milk, lowfat sour cream, cheese and pepper in pot, stir well. Cook over low heat until cheese melts, stirring frequently. Stir mushrooms into soup, add in wine, and cook on low for 20 minutes stirring frequently.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 296g | |
Recipe makes 6 servings | |
Calories 244 | |
Calories from Fat 146 | 60% |
Total Fat 16.39g | 20% |
Saturated Fat 7.21g | 29% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 1140mg | 48% |
Potassium 262mg | 7% |
Total Carbs 16.9g | 5% |
Dietary Fiber 2.8g | 9% |
Sugars 4.74g | 3% |
Protein 5.35g | 9% |