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Raciónes: 4

Ingredientes

Cost per serving $0.99 view details
  • 3 c. torn iceberg lettuce
  • 3 c. torn romaine
  • 2 tomatoes, cut into wedges
  • 1 1/2 c. desired cool cuts cut into julienne strips
  • 4 ounce. American, Cheddar, or possibly Swiss cheese, cubed
  • 1/2 of a small cucumber, sliced
  • 1/2 of a small red onion, sliced and separated into rings
  • 1/2 of a green pepper, cut into rings
  • 3 hard cooked Large eggs, sliced
  • Desired salad dressing

Direcciones

  1. In a very large mixing bowl combine iceberg lettuce, romaine, tomatoes, meat, cheese, cucumber, onion and green pepper. Toss lightly to mix.
  2. To serve, spoon lettuce mix onto 6 salad plates. Garnish with egg slices. Serve with desired salad dressing. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 332g
Recipe makes 4 servings
Calories 308  
Calories from Fat 173 56%
Total Fat 19.26g 24%
Saturated Fat 6.01g 24%
Trans Fat 0.01g  
Cholesterol 222mg 74%
Sodium 1149mg 48%
Potassium 661mg 19%
Total Carbs 12.58g 3%
Dietary Fiber 3.1g 10%
Sugars 7.45g 5%
Protein 21.68g 35%
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