CookEatShare is also available in English
Cerrar
click to rate
0 votos | 1324 views
Raciónes: 4

Ingredientes

Cost per serving $1.99 view details

Direcciones

  1. Heat butter in large pot. Saute/fry onion and leek till tender, about 15 min. Add in potatoes, carrots, salt, pepper and water. Dilute chicken bouillon in 1/2 c. boiling water and add in to pot. Bring to a boil, turn down heat, cover and simmer 15 min. Add in rice, cover and simmer 20 min.
  2. Add in asparagus, simmer 10 min, then add in spinach and simmer 5 min or possibly till all vegetables are tender. Add in hot lowfat milk, while stirring. Season to taste and while still stirring, add in cream. Heat thoroughly without bringing to a boil. Serve immediately.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 806g
Recipe makes 4 servings
Calories 362  
Calories from Fat 167 46%
Total Fat 19.07g 24%
Saturated Fat 11.64g 47%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1294mg 54%
Potassium 1206mg 34%
Total Carbs 38.85g 10%
Dietary Fiber 5.1g 17%
Sugars 10.19g 7%
Protein 11.3g 18%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment