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Ingredientes
- 3 lb Corned beer
- 6 x Carrots, halved lengthwise
- 6 x Potatoes, halved lengthwise
- 1 med Head cabbage
- 3 c. Water
- 6 x Turnips, quartered
Direcciones
- Place corned beef & water in crockpot. Cover. Set on high. When steaming vigorously, set to med & continue cooking 2 1/2 hrs.
- Remove meat from cooker. Put potatoes, turnips, carrots & cabbage in crockpot. Place meat on top of vegetables. Cover & when mix is steaming briskly, set to medium. Cook for 45 min. Ham may be used in place of corned beef, if you like.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2600g | |
| Calories 1041 | |
| Calories from Fat 19 | 2% |
| Total Fat 2.25g | 3% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 710mg | 30% |
| Potassium 6231mg | 178% |
| Total Carbs 237.48g | 63% |
| Dietary Fiber 41.2g | 137% |
| Sugars 45.83g | 31% |
| Protein 27.88g | 45% |
