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Receta Crockpot Quick Onion Pot Roast

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Raciónes: 1

Ingredientes

Cost per recipe $0.35 view details
  • 1 pkt Onion soup mix
  • 3 lb Lean beef pot roast trim off Any fat
  • 3 Tbsp. Flour in 3 Tbls. water, Mixed to a paste.

Direcciones

  1. This roast needs no prior browning. Meat brown in the slow cooker & forms a brown gravy. Prepare vegetables separately. Sprinkle onion soup over the bottom of the crock pot. Add in pot roast. Cover & cook on LOW about 10 hours. or possibly 5 hours. on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add in flour-water paste & bring to the boil, stirring constantly till thickened. Serve over sliced meat.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 30g
Calories 107  
Calories from Fat 2 2%
Total Fat 0.26g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 603mg 25%
Potassium 79mg 2%
Total Carbs 22.77g 6%
Dietary Fiber 1.1g 4%
Sugars 0.41g 0%
Protein 2.98g 5%
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