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Receta Cuban Chineese Roast Loin Of Pork

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Raciónes: 6

Ingredientes

Cost per serving $6.82 view details
  • 5 lb Boneless pork loin trimmed
  • 1 bot Beer Salt to taste Freshly-grnd black pepper to taste
  • 1/4 c. Orange juice
  • 1/4 c. Honey
  • 3 Tbsp. Soy sauce
  • 3 Tbsp. Sherry
  • 2 Tbsp. Hoisin sauce
  • 1/4 c. Cooked black beans mashed with a fork
  • 2 Tbsp. Five Spice pwdr
  • 4 x Garlic cloves finely minced
  • 4 x Mandarin oranges or possibly tangerines peel, pith removed, and cut in supremes
  • 1/2 sm bunch watercress coarse stems removed

Direcciones

  1. Preheat the oven to 425 degrees.
  2. Place the pork loin on a rack over a roasting pan and fill the bottom with about 1 inch of beer. Season the pork generously with salt and pepper.
  3. In a mixing bowl, combine the orange juice, honey, soy sauce, sherry, hoisin sauce, mashed black beans, five spice pwdr, and garlic. Mix together well and coat the pork loin with this paste, rubbing it in well and using up all the mix. Roast the pork for 15 min, then reduce the heat to 325 degrees and cook for 45 to 60 min more, basting every 15 to 20 min with the orange honey mix. When the pork is thoroughly cooked (it should register 165 degrees on a meat thermometer, and the juices run clear rather than pink), remove from the oven and rest for 5 min. Transfer to a warmed serving platter and surround with orange segments and watercress sprigs. Serve immediately, slicing the loin at the table.
  4. This recipe yields 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 416g
Recipe makes 6 servings
Calories 548  
Calories from Fat 120 22%
Total Fat 13.35g 17%
Saturated Fat 4.02g 16%
Trans Fat 0.06g  
Cholesterol 200mg 67%
Sodium 696mg 29%
Potassium 1446mg 41%
Total Carbs 28.09g 7%
Dietary Fiber 2.3g 8%
Sugars 19.41g 13%
Protein 74.11g 119%
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