Receta Cucumbers And Country Ham Salad
Raciónes: 8
Ingredientes
- 1 1/2 c. Peanut oil
- 1 1/2 Tbsp. Creamy peanut butter
- 2 tsp Soy sauce
- 1/2 c. Cider vinegar
- 2 tsp Dijon mustard
- 2 tsp Freshly minced herbs Salt and pepper to taste
- 8 x Cucumbers peeled
- 1 x Red leaf lettuce head
- 6 ounce Cooked country ham julienned
- 3/4 c. Unsalted, roasted peanuts
Direcciones
- In blender or possibly food processor make a dressing of peanut oil, peanut butter, soy sauce, vinegar, mustard, and herbs. Add in salt and pepper if needed. Split peeled cucumbers into halves and seed. Cut cucumbers into spaghetti-like strands. Portion the cucumber strands around the borders of 8 chilled plates. Place the lettuce leaves in the center of each of the plates. Arrange the country ham strips over the lettuce. Spoon 3 to 4 Tbsp. of dressing over each salad. Top each chilled salad with peanuts.
- This recipe serves 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 243g | |
Recipe makes 8 servings | |
Calories 516 | |
Calories from Fat 457 | 89% |
Total Fat 51.63g | 65% |
Saturated Fat 9.28g | 37% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 414mg | 17% |
Potassium 389mg | 11% |
Total Carbs 6.41g | 2% |
Dietary Fiber 2.5g | 8% |
Sugars 2.88g | 2% |
Protein 9.17g | 15% |